Two Guys on Your Head

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May 10, 2024

Time, Attention, and How To Get Things Done

By: Rebecca McInroy

Time is important, especially when it comes to the brain. In this edition of Two Guys on Your Head, Dr. Art Markman, and Dr. Bob Duke, talk about how our brains process and understand time and how we can reorient our goals within tasks to stay motivated and get more done.


Episodes

September 16, 2022

The Psychology of Healing

We all have difficulties in our lives and rough patches we have to navigate, but in the moment it’s hard to know what can help. In this episode of Two Guys on Your Head, Dr. Art Markman,  Dr. Bob Duke, talk about the psychology of healing from a first-hand perspective.

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September 9, 2022

Prompting Positivity and Communication

How do we get our kids excited to learn, to feel good about themselves and their time at school, and be interested in communicating what they’re learning and doing to us and others? Sometimes it’s all about prompting. In this episode of Two Guys on Your Head, Dr. Art Markman,  Dr. Bob Duke, and Rebecca […]

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September 2, 2022

Back to School-How To Help Your Teen Get More Sleep

Sleep is an essential part of our overall well-being and health, and throughout our lives how much sleep we need and when we need it changes. Teenagers, for example, are wired to stay up late and sleep in but a lot of times our school and extracurricular schedules don’t allow for it. In this episode […]

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August 26, 2022

Back to School-Sleep and Adolescence

School is back in session and for many, that means early mornings. In this episode of Two Guys on Your Head, Dr. Art Markman,  Dr. Bob Duke, and Rebecca McInroy talk about why the adolescent brain is having a particularly tough time waking up.

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August 19, 2022

Time and Perception (Rebroadcast)

Time flies when you’re having fun, the old saying goes. But how can time – maybe the most fundamental concept of the universe – feel different under different conditions? In this edition of Two Guys on Your Head, Dr. Art Markman, and Dr. Bob Duke – break down the factors influencing our perception of time.

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August 12, 2022

Why We Love Sugar More Than Fat

Why is it hard to have just one of those delicious slices of pound cake over the holidays? Well, it turns out it has less to do with the creamy butter and more to do with the way our brains react to those sweet white grains of sugar. In this edition of Two Guys on […]

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August 5, 2022

Porosity vs. Meditation

“Porosity” is a term developed by anthropologist Tanya Marie Luhrmann and psychology researcher Kara Weisman, to help understand the root of religious and spiritual beliefs. They argue that at the heart is the concept of a porous boundary between mind and world and that people in all human societies have conflicting intuitions about this boundary. […]

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July 29, 2022

Porosity Complicated

Last week’s episode focused on the concept of “porosity” a term developed by anthropologist Tanya Marie Luhrmann and psychology researcher Kara Weisman, to help understand the root of religious and spiritual beliefs. They argue that at the heart is the concept of a porous boundary between mind and world and that people in all human […]

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