Two Guys on Your Head

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September 2, 2022

Back to School-How To Help Your Teen Get More Sleep

By: Rebecca McInroy

Sleep is an essential part of our overall well-being and health, and throughout our lives how much sleep we need and when we need it changes. Teenagers, for example, are wired to stay up late and sleep in but a lot of times our school and extracurricular schedules don’t allow for it. In this episode of Two Guys on Your Head, Dr. Art Markman,  Dr. Bob Duke, and Rebecca McInroy give some tips that could help your teens get some much-needed sleep and why it’s important.


Episodes

September 30, 2022

Acronyms

It’s much more efficient and effective to type LOL in a text rather than Laugh Out Loud, but can using acronyms excessively be more trouble than it’s worth? In this edition of Two Guys on Your Head, Dr. Art Markman,  Dr. Bob Duke, and Rebecca McInroy answer a listener’s question about acronyms.  

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September 23, 2022

Healing Part II: Trauma and Pain

There are many aspects of healing from an injury other than just the physical element. In this episode of Two Guys on Your Head, Dr. Art Markman,  Dr. Bob Duke, and Rebecca McInroy talk about what Art learned from his recent accident about the psychology of healing from trauma and experiencing pain. 

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September 16, 2022

The Psychology of Healing

We all have difficulties in our lives and rough patches we have to navigate, but in the moment it’s hard to know what can help. In this episode of Two Guys on Your Head, Dr. Art Markman,  Dr. Bob Duke, talk about the psychology of healing from a first-hand perspective.

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