Two Guys on Your Head

Two Guys on Your Head > All Episodes

June 8, 2017

Online Sharing

By: Rebecca McInroy

There are many places to air your grievances online, and you might think that the rant itself makes you feel better, and you would be half right.

As Dr. Art Markman and Dr. Bob Duke talk about in this edition of Two Guys on Your Head, sharing your problems and interacting with problem solving strategies online can give you the tools you need to deal with issues more effectively in daily life, and helping others with their affairs can get our minds off our own.


Episodes

April 24, 2014

What’s The Difference Between Shame and Guilt?

When we feel guilt and shame after we’ve done something we know is wrong our heart may pound and we may feel sad, we might want to cry. Physiologically our response to both shame and guilt is the same, but cognitively the way we interpret these two emotions has consequences we may not realize. In […]

Listen

April 18, 2014

Why Can Being On Hold Be So Frustrating

Whether it’s the blah music or the never ending labyrinth of a phone tree, we’ve all experienced the frustrations of being on hold. Even when we are only on hold for a minute or so our blood pressure can rise when an automated voice answers the phone. Why is being on hold so annoying? In […]

Listen

April 10, 2014

How to Navigate Road Rage

Oh, the woes of modern life in a metropolitan city center. What’s going on in our brains when we encounter that familiar feeling of intense frustration while driving in traffic that we comically refer to as ROAD RAGE? The Two Guys on Your Head will break it down in this week’s episode of the show.

Listen

April 4, 2014

Why Meetings Feel Like They Take Forever – and How to Fight That

Efficiency of the shared time spent during a meeting is a primary determinant of its potential for effectiveness. The Two Guys, Dr. Art Markman and Dr. Bob Duke, break down the best practices to ensure that the meetings you call will achieve their intended purpose.

Listen

March 28, 2014

What’s Happening Inside Your Head When You Sleep

We need to sleep for a host of reasons, but what exactly is happening in our brains while we’re unconscious? We’ve only scratched the surface of understanding all that happens during sleep, but we do know that while our bodies are resting, our brains are very busy.

Listen

March 21, 2014

How Metaphors Transform Simple Words Into Complex Concepts

Do you ever have those moments when you just can’t find the right words to express your thought? They happen. Articulation isn’t always easy. Sometimes, words or language alone just don’t accurately express the complexity of the thought. At those times, it can be very helpful to use an analogy or a metaphor to illustrate […]

Listen

March 14, 2014

How Our Brains Process Time

Time flies when you’re having fun, the old saying goes. But how can time – maybe the most fundamental concept of the universe – feel different under different conditions? Our brains perceive time differently in different circumstances. When we pay close attention to something, tedium can set in and it can feel like time slows […]

Listen

March 7, 2014

How Going Out is Good for Your Brain

Human beings are a social species. Our natural programming requires a certain amount of social contact with other people. Shared experiences are simply a fundamental component of our needs as humans. We don’t just have a need for direct interaction and verbal communication either – there’s all sorts of nonverbal communicative actions we take in […]

Listen