Two Guys on Your Head

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August 12, 2015

The Value of Failure

By: Rebecca McInroy

Failure is a word that carries a lot of baggage, arousing emotional responses that we’d usually rather avoid.

What about success? Why does the thought of success conjure images and feelings of comfort and satisfaction. This week, “Two Guys on Your Head” examine how the heights of success and the “training wheels” of failure impact our everyday lives.

We’re wired with a dopamine reward system that releases positive or negative chemical affect in our brains depending upon the success or failure of our efforts.  Success feels good, while failure feels bad.  So we tend to seek success and avoid failure. It’s simple.

But, how can you determine how much exertion to expend toward reaching a particular goal if you’ve never failed at something?  You might just run yourself into the ground trying to avoid failure, but it’s better to let failure experiences happen and serve to help you gauge your efforts.

Failure is a learning mechanism, like training wheels on a bicycle.  Our little mistakes serve to build up a framework of experience that allows us to more proficiently navigate our lives.

The fear of failure is a very challenging obstacle to overcome.  To some, fear of failure can be immobilizing.  When we legislate ourselves rigidly against the negative feelings aroused by the experience of a mistake, we are short-changing ourselves. Failure-driven learning mechanisms are not being utilized because our society reinforces a desire to avoid mistakes.


Episodes

January 29, 2015

Paranioa

On this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke, discuss what paranoia is, how we can help ourselves keep from spiraling into a paranoid thought process, and why paranoia manifests itself differently in different cultures.

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January 22, 2015

Tempering The Tantrum

In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke take on temper tantrums.

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January 15, 2015

Amnesia

In this edition of Two Guys on Your Head Dr. Art Markman and Dr. Bob Duke discuss the various aspects of amnesia.

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January 8, 2015

Tongue Twisters and Rhymes

Why rhymes are so appealing, and what makes for a good tongue twister, in this episode of Two Guys on Your Head with Dr. Art Markman and Dr. Bob Duke.

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December 18, 2014

Holiday Special

Join us for a holiday special as Dr. Art Markman and Dr. Bob Duke take us through questions about the link between freewill and gratitude, why we feel so compelled to recreate traditions exactly as we remember them, and why yawning is contagious. Plus, we’ll take a trip to The Thinkery with Dr. Cristine Legare. […]

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December 12, 2014

The Interpertation of Memory

How and why we misperceive how memory works in the brain, in this edition of Two Guys on Your Head, with Dr. Art Markman and Dr. Bob Duke.

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November 27, 2014

Holidays: The Fountain of Youth?

For many of us, Thanksgiving means spending time with our families, carrying out traditions that we’ve practiced for years. While it can be very stressful, messy, and challenging to spend time with family members you don’t see very often, it can also be a beautiful time of re-centering. Traditions serve a psychological function. By repeating the […]

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November 20, 2014

Why We Go To Extremes

From CrossFit to quilting, in this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about the pros and cons of going to extremes.

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