Two Guys on Your Head

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August 12, 2015

The Value of Failure

By: Rebecca McInroy

Failure is a word that carries a lot of baggage, arousing emotional responses that we’d usually rather avoid.

What about success? Why does the thought of success conjure images and feelings of comfort and satisfaction. This week, “Two Guys on Your Head” examine how the heights of success and the “training wheels” of failure impact our everyday lives.

We’re wired with a dopamine reward system that releases positive or negative chemical affect in our brains depending upon the success or failure of our efforts.  Success feels good, while failure feels bad.  So we tend to seek success and avoid failure. It’s simple.

But, how can you determine how much exertion to expend toward reaching a particular goal if you’ve never failed at something?  You might just run yourself into the ground trying to avoid failure, but it’s better to let failure experiences happen and serve to help you gauge your efforts.

Failure is a learning mechanism, like training wheels on a bicycle.  Our little mistakes serve to build up a framework of experience that allows us to more proficiently navigate our lives.

The fear of failure is a very challenging obstacle to overcome.  To some, fear of failure can be immobilizing.  When we legislate ourselves rigidly against the negative feelings aroused by the experience of a mistake, we are short-changing ourselves. Failure-driven learning mechanisms are not being utilized because our society reinforces a desire to avoid mistakes.


Episodes

July 23, 2015

Virtual Therapy

In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke discuss the purposes of therapy and provide some perspective on the roles virtual therapy can and can’t fill.

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July 16, 2015

The Imposter Syndrome

In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke, talk about The Imposter Syndrome. What is the real problem when you feel inadequate? How can you help yourself overcome it when you recognize it?

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July 9, 2015

Pain Killers, and Pain as Retribution

In this episode of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke, conclude our series on pain with a discussion on some interesting findings in psychology as to how pain killers work in the brain, and they talk about the cultural and biological evolution of inflicting pain as retribution.

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July 2, 2015

Emotional Pain and Memory

In this episode of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke, add to the series on pain and the brain, with a discussion on emotional pain and memory.

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June 25, 2015

Phantom Pain

In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke, kick off our three-part series on “Pain and The Brain” with a discussion of “Phantom Pain”. What it is, and how psychologists are finding new ways of helping patients who suffer with it.

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June 18, 2015

Summer and Time

In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about organizing time to make the most of time off.

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June 5, 2015

Teaching The Process of Science

In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke, talk about why it’s more important to teach the process of science, as opposed to just the outcomes science has produced.

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May 28, 2015

Communicating Science

In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about thinking scientifically, and some of the problems with communicating science to the general public.

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