Episodes

January 20, 2023

Reframing Stress

Stress and discomfort aren’t always negative. Sometimes you can harness your energy by learning to reframe the negative feelings. As Dr. Art Markman and Dr. Bob discuss in this episode of Two Guys on Your Head, some new research by Ayelet Fishbach and her colleagues suggests that doing this can help you get more done.

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January 13, 2023

Why We Love Our Pets

Having a pet is a big responsibility. Pets can be expensive, wake you up in the middle of the night, limit your travel plans, and bring home gifts that aren’t quite what you asked Santa for. Yet, we love them, they bring us joy, and they are really wonderful for us psychologically. In this episode […]

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January 6, 2023

Why We Laugh

What is the evolutionary benefit of laughter? In this episode of Two Guys on Your Head Dr. Art Markman and Dr. Bob Duke explore why we laugh.

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December 30, 2022

Making Change Stick

It’s that time of the year when we resolve to drink less, exercise more, save money, etc. It may feel really good to intend to do “better” in the new year, but as Dr. Art Markman and Dr. Bob Duke discuss in this episode of Two Guys on Your Head, real change takes planning and […]

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December 23, 2022

Celebration

Sometimes we put off celebrating until we achieve a big goal instead of taking a moment to enjoy the little achievements along the way, and that’s a problem. In this episode of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke discuss the evolutionary reasons behind the importance of celebration, gratitude, and […]

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December 16, 2022

How To Crush Writer’s Block (Rebroadcast)

Writer’s block! That phrase might induce panic and a recollection of a familiar experience. It’s a very common phenomenon. So what is it? In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke explain the ins and outs of how and why we sometimes get stuck – and what we can do to help […]

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December 8, 2022

Attention and Performance

What causes us to choke under pressure, especially when we’re playing a sport? Why is it that when we start paying close attention to how we’re performing a motor skill, like running or speaking, we tend to mess it up? In this edition of Two Guys on Your Head, Dr. Art Markaman and Dr. Bob Duke talk about […]

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December 2, 2022

Why It’s Not Always About Being Liked When You’re a Leader (Rebroadcast)

If you’re in a leadership position you know you have to make some difficult decisions. Some of those decisions might put you in the doghouse for a while, but if you are motivated by the good of the group as opposed to the need to be liked, things tend to work out better. In this […]

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