KUT & KUTX Studios -- Podcasts
KUT and KUTX news and music podcasts for Austin, Texas and beyond
When we think of all the things we’re sold to reduce stress in our lives, the one that will actually work is free-breathing. So why don’t we utilize our ability to change our physiology through slowing down and taking deep breaths more often?
In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about breathing and the brain.
September 29, 2023
When it comes to taking tests, like college prep tests for example, why does how fast you complete the test matter? In this edition of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about why speed matters when taking tests, but also why it’s not the best way to […]
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September 22, 2023
Recognition is important, but it can be a double-edged sword if it’s not thoughtful and honest. In fact, it might often be counterproductive when trying to cultivate self-motivation. In this edition of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about intrinsic and extrinsic rewards.
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September 15, 2023
Recognition is a big deal. When we are not recognized for the things we do that are important to us we can feel invisible. However, there are many elements to recognition that we might not, well, recognize. In this edition of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk […]
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