Two Guys on Your Head

Two Guys on Your Head > All Episodes

April 6, 2017


By: Rebecca McInroy

When we think of all the things we’re sold to reduce stress in our lives, the one that will actually work is free-breathing. So why don’t we utilize our ability to change our physiology through slowing down and taking deep breaths more often?

In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about breathing and the brain.