psychology

Nouns

Popular linguistic theories like, Sapir–Whorf hypothesis, give us the idea that language determines how and what we think. However, looking at the psychology behind how we use language points in another direction.

In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about how nouns can teach us a lot about how our brains create and influence how we use language.

Imposter Syndrome (Rebroadcast)

Most people feel in over their heads when they first enter a challenging situation or even a new job. And, while conventional wisdom suggests those with trepidations about trying new things should “fake it ’til they make it,” it may not always be the best course of action.

In this edition of Two Guys on Your Head, Dr. Bob Duke and Dr. Art Markman discuss what’s known as “imposter syndrome” — the practice of pretending to be the person you want people to see you as rather than who you truly are — and explain why it may just be better to just start working towards your goals instead of faking it.

Humiliation

Humiliation can make us feel small and insignificant, so why do humans humiliate one another?

In this episode of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about the psychology of humiliation and how you can make choices in your life to prevent you from feeling humiliated when the bullies strike.

Rewarding In The Workplace

In our last episode of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talked about how to influence behavior using rewards first, then examples, and finally verbal direction. However, things aren’t that simple when it comes to building teams and motivating groups, especially in the workplace.

In this follow-up edition, they discuss how to structure rewards at work for the best long-term results.

Sequels

We may think that we prefer something brand-new to something we’ve seen before, but the truth is we are more likely to enjoy things we are familiar with.

In this edition of Two Guys On Your Head, Dr. Art Markman and Dr. Bob Duke talk about the psychology behind why we like sequels.

Online Sharing

There are many places to air your grievances online, and you might think that the rant itself makes you feel better, and you would be half right.

As Dr. Art Markman and Dr. Bob Duke talk about in this edition of Two Guys on Your Head, sharing your problems and interacting with problem solving strategies online can give you the tools you need to deal with issues more effectively in daily life, and helping others with their affairs can get our minds off our own.

Saying No

We’ve done shows on the importance of being open to new opportunities; in short saying yes. And while saying yes is very important, we might be too prone toward saying yes to things when we should be saying no.

Why is hard to say no? Why don’t we take into account the opportunity cost when we’re considering our options?

In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about how to practice saying no, and why it matters.

 

Suppressing Anger

There are a lot of metaphors that give us a picture of what anger is and how it affects our health. We may “bottle things up,” which causes us to get “hot” and need to “blow off steam.” However accurate they may feel to us at the time, they mask healthy ways to deal with anger and effectively influence behavior.

In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke answer a listener question about suppressing anger.

Two Guys on Your Head Live: Are We Conscious Automata?

Teaming up with the Elisabet Ney Museum, KUT & Views & Brew‘s Rebecca McInroy and Dr. Art Markman & Dr. Bob Duke of Two Guys On Your Head consider the eternal question posed by Ney’s husband in 1890 “Are We Conscious Automata?”  What can psychology teach us about notions of determinism vs. free will? Is there such a thing as a rational being?

Breathing

When we think of all the things we’re sold to reduce stress in our lives, the one that will actually work is free-breathing. So why don’t we utilize our ability to change our physiology through slowing down and taking deep breaths more often?

In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about breathing and the brain.

Starstruck

Have you ever caught sight of a celebrity or someone you consider to be a “star” and, even though you are a completely intelligent, interesting, and charismatic person, you turn to mush when you say hello to them?

In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about the evolution behind our weird interactions with celebrities, and the psychology of being starstruck.