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June 28, 2024

Hope in the face of struggle: a Central Texas therapist urges action when facing adversity

By: Jennifer Stayton

Another contentious and divisive political election season and another brutally hot summer may have people feeling down and even a little hopeless. But there are things we can do to counter that trajectory and even feel a little hopeful when times seem tough. KUT’s Jennifer Stayton talked recently with Central Texas neuropsychotherapist Bella J. Rockman MA, LPC, LCDC-i over Zoom about hope in the face of struggle. They started by discussing what the concept of hope even means.