covid

Being Kind To Yourself In COVID Times

Risk, isolation, and grief are experiences that have been amplified during the COVID-19 pandemic. Spending some time to recognize the small things, even if painful or negative, was the inspiration for this Typewriter Rodeo poem.

David Alvarez Retires

The stalwart engineer for Two Guys on Your HeadDavid Alvarez is throwing in the towel and turning his attention to the finer things in life.

David has worked at KUT since 1982 and has been the engineer for Two Guys since our first recording back in 2013.

In this edition of the show Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk with David about the role of the engineer and about what he’ll miss about his time at KUT.

Happy retirement David! We’ll miss you!

Trailer: Pause/Play on the Austin music scene

“Pause/Play” will tell the pandemic stories of artists, venues, venue staff, festivals, sound technicians, music non-profits and more. What has the shutdown been like for them so far? What help have they received in order to survive? What adaptations have they been making, and what do they see as the future for Austin Music?

Creating A Shared Reality

When times are tough and uncertain it can be a welcome oasis to read a book or watch a movie; especially with a friend or family member. Being able to imagine that things could be different is one unique thing about being human, and sharing these realities with others has a special significance.

On this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke discuss creating a shared reality.

 

Hypochondria

Hypochondrias is a condition where a person worries excessively and unduly about having a serious illness. It can be debilitating and require treatment from a psychologist. But oftentimes we refer to people who think they might be sick as having hypochondria because it is a way to dismiss their concern or say, “you always just think you are sick.” In this case, it’s important to recognize how and why we are interpreting our body’s signals in a negative way.

In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about the psychology of hypochondria, and the impact a positive mindset can have on your physical health.