Performing social norms has benefits, however, when you have to perform all the time just to fit in, it can be stressful and exhausting. In this episode of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about performance and privilege.
Performance and Gestures
Many of us go through life blissfully unaware of how and why we are performing, but as Dr. Art Markman and Dr. Bob Duke discuss in this episode of Two Guys on Your Head, those performances, specifically gesturing, help us communicate in ways we are only now beginning to understand.
Framing Discourse (Rebroadcast)
Sometimes we get so wrapped up in a debate, even with ourselves, that it doesn’t occur to us to change the frame of the conversation. As Dr. Art Markman and Dr. Bob Duke talk about in this episode of Two Guys on Your Head, it’s important to find new ways to talk and think about things.
Wandering
It’s sometimes difficult to justify doing an activity that isn’t related to work or achieving a specific goal, but as Dr. Art Markman and Dr. Bob Duke discuss in this episode of Two Guys on Your Head, letting your mind wander and thinking of things other than your immediate task can be beneficial for your brain and your pursuits.
Cause and Effect
It can be difficult to understand how to navigate behavior when there is no direct cause and effect between what you’re doing and the impact you want to have. In this edition of Two Guys on Your Head, Dr. Art Markman, and Dr. Bob Duke, talk about why it’s important to take daily actions toward long-term goals.
Time, Attention, and How To Get Things Done
Time is important, especially when it comes to the brain. In this edition of Two Guys on Your Head, Dr. Art Markman, and Dr. Bob Duke, talk about how our brains process and understand time and how we can reorient our goals within tasks to stay motivated and get more done.
Transparency
There’s a lot going on below the surface when it comes to what we reveal and conceal. In this episode of Two Guys on Your Head, Dr. Art Markman, and Dr. Bob Duke, talk about a few perplexing dimensions of the psychology of transparency.
Abstinence vs. Moderation
Some of our behaviors tend to get in the way of goals we would like to achieve or even the lives we want to live, but changing our behavior can be more complicated than we think.
In this episode of Two Guys on Your Head, Dr. Art Markman, and Dr. Bob Duke, talk about the psychology of abstinence vs. moderation.
How To Crush Writer’s Block
In April, we celebrate National Poetry Month, and in honor of this beautiful commemoration, we wanted to revisit our show on writer’s block! That phrase might induce panic and a recollection of a familiar experience. It’s a widespread phenomenon. So what is it?
In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke explain the ins and outs of how and why we sometimes get stuck – and what we can do to help ourselves in those difficult situations.
The Soup Study Revisited
A classic study found that individuals eat less soup when they have a visual cue of how much they have eaten, thus demonstrating the power of external cues about eating. However, this research, done by Brian Wansink and his colleagues in 2005, was called into question by the lead researcher’s demonstrations of scientific misconduct.
A new research team, led by Alejandra Lopez, has replicated the study and published its findings in the Journal of Experimental Psychology: General. The team found that the main results hold up.
Yet, as Dr. Art Markman, and Dr. Bob Duke, discuss in this episode of Two Guys on Your Head, that the findings replicate is one thing, but how we interpret and use this information is another story altogether.
Remembering Daniel Kahneman
Nobel laureate and behavioral psychologist Daniel Kahneman passed away on March 27th, 2024, at the age of 90. Kahneman was not only a giant in the fields of psychology and economics, but as Dr. Art Markman, and Dr. Bob Duke talk about in this episode of Two Guys on Your Head he was also kind, generous, open-minded, and willing to collaborate even with people who disagreed with him. Kanheman’s ideas and research will have a lasting impact on how we understand attention, memory, rationality, and much more, and the example he set as a scientist offers a possibility model for generations to come.
Hedges and Crutches
Building in hedges to a sentence is a natural thing most of us do without thinking too much about it, but when we can’t form a sentence without “really” or “like ya know” it might be time to take a pause. That said, as we explore in this episode of Two Guys on Your Head, with Dr. Art Markman, and Dr. Bob Duke, these hedges and crutches serve a communicative purpose.
Bonus: Art’s XYZ Approach to Behavior Change
Dr. Art Markman explains how he advises organizational leaders about critiquing behavior.
Change: The Fundamental Attribution Error
Many psychological elements go into the idea of changing or remaking oneself, so Two Guys on Your Head, Dr. Art Markman, and Dr. Bob Duke decided to record a series on the psychology of change. Our third and final episode delves into the words we use to describe ourselves and others and why and how they matter.
Change: Belief Systems
Many psychological elements go into the idea of changing or remaking oneself, so Two Guys on Your Head, Dr. Art Markman, and Dr. Bob Duke decided to record a series on the psychology of change. Our second episode in the series looks at what we believe about who can change, how people change, and why it matters.
Change: Nature via Nurture
Many psychological elements go into the idea of changing or remaking oneself, so Two Guys on Your Head, Dr. Art Markman, and Dr. Bob Duke decided to record a series on the psychology of change beginning with the different intellectual lines on the idea of personal change.
Freebies
There is a lot of psychology that goes into how, when, and why we part with our money, and to be sure marketers know this very well. In this episode of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about the psychology of the freebie and how to take control of what we spend.
A Case For Curiosity Part II
Have you ever wondered about something but didn’t ask about it because you thought it was something you should already know about? You may have worried someone might think less of you for not knowing. It turns out that that happens more often than we’d like to admit mainly because of subtle judgments we may have received early in life. However, curiosity is a vital part of what it means to be an intellectually flourishing human so how can we ensure we are nurturing curiosity in ourselves and others?
In part II of A Case For Curiosity with Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about strategies to cultivate curiosity.
A Case For Curiosity Part I
Being a curious person and finding out about things that interest us is a wonderful element of what it means to be human. In the first part of our look at the psychology of curiosity with Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about why we should be open to curiosity, and the unforeseen barriers that could be in our way.
Risk Assessment
How we understand, assess, and determine what risks we are willing to take can change depending on many variables, but what we might not consider is that much of this is happening below our conscious awareness.
In this episode of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke conclude their series on risk by looking at the psychology of risk assessment.”
