resolution

New Year

Is the start of a New Year a clean slate? Or does it come with unreasonable expectations? This Typewriter Rodeo poem invites us to not overthink it — and just jump in.

Resowhat?

It’s the time of year when many people try to reset, make ambitious goals, or aim to try something new — or not. That was the inspiration for this Typewriter Rodeo poem.

Being Present

This season of being thankful, some of us are thinking about being thankful for each moment and our ability to enjoy that moment, to savor it. Texas Standard listener Lynzy requested this poem about ridding herself of the products and systems that get in the way of her ability to be present.

Leap Year

2019 brings with it something extra special — an extra day in February! What will you do with it? That was the inspiration for this Typewriter Rodeo poem.

The Art of Resolution (12.29.13)

As we turn to the new year, what will be different? Look to jazz for the innovation and inspiration, for discovery and improvisation. It’s the core of what jazz represents. It can also be applied to the lives that we live and the dreams that we have in order to make things matter.

How To Make Effective Changes in The New Year

It’s that time of the year when we resolve to drink less, exercise more, save money, etc. It may feel really good to intend to do “better” in the new year, but as Dr. Art Markman and Dr. Bob Duke explain in this edition of Two Guys on Your Head, real change takes planning and hard work. Why is that? It turns out we have no idea why we do most of the things we do on a daily basis. And as long as our behaviors are driven by factors that operate below our conscious awareness, we may not know how to change. As the Two Guys point out, effective change can happen when we start from the outside in. When we look at our environments first we can make space and cultivate relationships that help us become best selves.