personality traits

Characteristics of The Mentally Well

A recent study suggests there are 4 characteristics that mentally well people share: openness to feelings, openness to emotions, truthfulness, and they’re not neurotic. But what does that really mean?

In this edition of Two Guys on Your HeadDr. Art Markman and Dr. Bob Duke unpack this study and talk about what it can teach us about understanding our own and others’ mental health.