happiness

This Is My Thing: LEGO!

Ben Rollman has loved LEGO since he was a kid. After a brief ‘Dark Age’ away from the hobby, he started back up as an adult and is now a bigger LEGO fan than ever.

This Is My Thing: Aggressive Roller Skating!

Rae Loos loves roller skating, but not the kind you do at the roller rink. She’s into what some people call ‘aggressive roller skating,’ which is more commonly done at the skate park.

This Is My Thing: Tattoos!

Dan Schumacher has been collecting tattoos on his person for over 40 years. In this episode of This Is My Thing, he tells us about his history with the art form, why he gets them, what they mean to him, and why they’re worth the pain.

This Is My Thing: Sword Fighting!

Anna Beard fell in love with swords when she saw ‘Return of the Jedi’ as a child. But it was only a few years ago that she finally learned the sport of sword fighting. Now she finds her joy in swords, sword fighting, and teaching others how to sword fight.

Memory, Imagination, and Happiness

When it comes to imagination and happiness, it turns out there’s a lot going on. If you think, as William Arthur Ward said, “If you can imagine it, you can achieve it; if you can dream it, you can become it,” you might be in for a surprise when it comes to well-being.

In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about why it’s important to manage our exceptions and goals and enjoy the moments in the process of becoming, in order to live happier lives.

Money and Happiness

The idea that money doesn’t make you happy is easy to get behind if you have it, but if you don’t it’s a hard one to buy into (pun intended). Yet the correlation between money and happiness is more complicated than one might think.

In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke explain the relationship between money, security, opportunity, and happiness.

Money and Happiness (Rebroadcast)

The idea that money doesn’t make you happy is easy to get behind if you have it, but if you don’t it’s a hard one to buy into (pun intended). Yet the correlation between money and happiness is more complicated than one might think.

In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke explain the relationship between money, security, opportunity, and happiness.

Still Joy

The COVID-19 pandemic and the recent winter storm in Texas have compounded the anxiety and helplessness many feel. Still, there are always moments of joy — no matter how small. That was the inspiration for this Typewriter Rodeo poem.

Honesty & Happiness

If you’ve caught yourself wanting to lie in a social situation, you’re not alone. Honesty is a huge part of trust in every relationship but can be difficult to maintain across all sorts of interactions.

In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about honesty and happiness.

Status

Status is a double-edged sword. On the one hand having status can give you access to opportunities you wouldn’t otherwise have, and on the other losing it can be very hard to deal with psychologically.

On this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about the psychology of status.

Money and Happiness (Rebroadcast)

The idea that money doesn’t make you happy is easy to get behind if you have it, but if you don’t it’s a hard one to buy into (pun intended). Yet the correlation to money and happiness is more complicated then one might think.

In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke explain the relationship between money, security, opportunity, and happiness.

Boredom

It seems that people today carry with them the constant mantra, “I’m so busy.” And as it can be tough to juggle work, kids, and life in general, a lot of that feeling of being overwhelmed may be our own fault.

In this edition of Two Guys on Your Head, Dr. Art Markaman and Dr. Bob Duke talk about the value of boredom, and how to get the most out of your downtime to feel more in control and less stressed.